Hypnotherapy Sessions (3 session pkg)

Service Description

Positively create and reinforce wanted changes; quickly release unwanted thoughts and behaviors through hypnosis. Hypnotherapy extends its support not only to an extensive range of issues but also to your aspirations, fostering positive changes that can significantly enhance your life. From scientifically-backed health benefits to personal transformations, hypnotherapy thrives on the present moment, driving positive changes. In the realm of therapeutic options, hypnotherapy offers deep relaxation and stands as a valuable alternative or complementary approach to conventional therapies, like talk therapy or group sessions. By pinpointing what works and what doesn't for you, hypnotherapy becomes a catalyst for transformative change. PACKAGE NOTES: This package is for one 30 minute intake call to review your goals and 3 sessions of traditional hypnosis therapy. (4 appointments by Zoom or in-person) Soul Chat requires a commitment of at least 3 sessions for a therapy goal using traditional hypnotherapy. 3-6 sessions using this method are usually needed to accomplish the objectives for most clients. Online booking will schedule the first session of 30 minutes, then the 3 remaining 60 minute sessions after each session. Sessions will be scheduled at least 1 week apart but not more than 2 weeks between. Hypnotherapy sessions are 60 minutes. Before the first therapy session, we meet in a 30 minute Intake Session via Zoom call interview to discuss your goals and areas you would like to change with your sessions. You will be asked to complete a short questionnaire prior to this call. All information is completely confidential. Based upon your goal(s), we will discuss how many sessions you may need to achieve it. Most goals need between 3-9 sessions. Depending on the extent of your goal or if you have various issues you want to work on, you may need less or more sessions. Soul Chat Hypnotherapy requires that new clients agree to a minimum of three (3) sessions, because hypnotherapy is a process to be worked through. It may take at least 21 days to break a habit and that is the average time it takes to complete three sessions, spaced one week apart. At the end of three therapy sessions, we will evaluate your situation and decide if you feel complete or if you wish to continue with hypnotherapy sessions.